Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common mental health conditions in both children and adults. At Your Family Psychiatrist, we understand how confusing and overwhelming ADHD can feel, whether you are personally affected or seeking help for a loved one. This page will help you understand the basics of ADHD, including symptoms, diagnosis, and treatment options.
What Is ADHD? ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental disorder, which means it affects how the brain grows and functions. People with ADHD have ongoing patterns of inattention, hyperactivity, and/or impulsivity that interfere with their daily life.
ADHD usually starts in childhood, but it often continues into adulthood. Many people are not diagnosed until later in life when they begin to struggle with work, relationships, or staying organized.
Common Symptoms of ADHD ADHD symptoms vary from person to person, but they usually fall into two categories: inattention and hyperactivity/impulsivity.
Inattentive Symptoms
Trouble paying attention or staying focused
Making careless mistakes at school or work
Difficulty organizing tasks or following instructions
Frequently losing items (like keys, school supplies, or paperwork)
Easily distracted by noise or activity
Forgetfulness in daily activities
Hyperactive/Impulsive Symptoms
Fidgeting or squirming in seats
Talking excessively
Difficulty staying seated or still
Interrupting others or blurting out answers
Trouble waiting their turn
Feeling restless or “on the go”
Some people have mainly inattentive symptoms (previously called ADD), while others have mainly hyperactive/impulsive symptoms. Many have a combination of both.
What Causes ADHD? The exact cause of ADHD is not fully known, but research suggests it is linked to several factors:
Genetics: ADHD tends to run in families.
Brain development: Differences in certain brain areas that control attention and behavior.
Environmental factors: Exposure to lead, smoking during pregnancy, or premature birth may increase risk.
ADHD is not caused by bad parenting, too much sugar, or watching too much TV. It is a medical condition that affects brain function.
How Is ADHD Diagnosed? Diagnosing ADHD involves a comprehensive evaluation by a licensed mental health provider, such as a psychiatrist, psychologist, or licensed counselor. At Your Family Psychiatrist, we take time to gather detailed information through:
Clinical interviews
Medical history review
Behavior rating scales from parents, teachers, or spouses
Sometimes psychological testing (especially in complex or unclear cases)
There is no single test (like a blood test or brain scan) to diagnose ADHD. A correct diagnosis is based on patterns of behavior over time and how those symptoms affect school, work, relationships, or daily responsibilities.
ADHD in Adults ADHD isn’t just a childhood condition. Many adults with ADHD were never diagnosed as children and struggle with:
Chronic disorganization
Forgetting appointments or deadlines
Difficulty focusing during meetings
Impulsiveness in conversations or spending
Relationship problems or frequent job changes
Adult ADHD is treatable, and getting the right diagnosis can lead to major improvements in quality of life.
Treatment Options for ADHD There is no “cure” for ADHD, but there are effective treatments that can help manage symptoms and improve focus, behavior, and emotional well-being. 1. Medication
Stimulants (like Adderall or Vyvanse) are often the first-line treatment and work by increasing levels of dopamine in the brain.
Non-stimulants (like Strattera or Intuniv) may be used when stimulants aren’t effective or cause side effects.
Medication should always be monitored by a trained medical professional.
2. Psychotherapy and Counseling
Cognitive Behavioral Therapy (CBT) helps individuals develop coping strategies, improve time management, and reduce negative thinking.
Behavioral therapy can teach children and parents skills to manage behavior at home or school.
Family therapy may help improve communication and reduce stress at home.
Academic accommodations for students (504 plans, IEPs)
Coaching or support groups for ADHD
At Your Family Psychiatrist, we create a personalized treatment plan that fits your goals, age, and needs.
ADHD and Co-Occurring Conditions Many people with ADHD also experience other mental health challenges, including:
Anxiety disorders
Depression
Oppositional Defiant Disorder (ODD)
Learning disorders
Substance abuse
Our team at Your Family Psychiatrist is experienced in identifying and treating co-occurring conditions to ensure a well-rounded approach to care.
When to Seek Help for ADHD You should consider seeking an ADHD evaluation if you or your child:
Struggles to focus at school or work
Frequently forgets tasks or appointments
Has trouble completing assignments or responsibilities
Feels frustrated, anxious, or overwhelmed by daily tasks
Experiences impulsivity or behavior issues that cause problems
Early diagnosis and treatment can prevent long-term consequences and lead to better outcomes in education, career, and relationships.
ADHD Treatment in Cypress, TX and Tomball If you're looking for help with ADHD in Cypress, Tomball, or North Houston, our team at Your Family Psychiatrist is ready to support you. We offer compassionate care, medication management, and therapy referrals for children, teens, and adults struggling with ADHD.
Schedule an ADHD Evaluation Today Getting help is the first step toward a more focused, balanced life. Contact Your Family Psychiatrist to schedule an ADHD evaluation with one of our experienced providers. 📍 Serving Tomball, Cypress, and Northwest Houston 📞 Call today or book online to take the next step in understanding and managing ADHD.