If you need an anger management assessment for legal reasons, this is not something you can do at home. A professional assessment needs a clinical interview. A healthcare provider will interview you in person (or by phone) for an hour. Only then will you be issued an assessment that can be used for legal purposes. 

You will need to find a psychiatrist, who will make the assessment and diagnosis as needed. After you are assessed, they will recommend the best course of treatment or training based on your triggers. 

An anger management assessment is normally not something you can do on your own at home. But if you want to get an assessment for yourself or someone else, for fun or for your own interests. Then this is definitely something you can do in the comfort of your own home. 

Data shows that premature ejaculation (PE) affects 4-39% of men at one point in their life. There is nothing to be embarrassed about if you want to get help with this, most men use the search term ‘premature ejaculation doctors near me’ to find timely help.

Men with an IELT (intravaginal ejaculation) of less than a minute suffer from “definite premature ejaculation.” In contrast, those with an IELT of 1 to 1.5 minutes have “probable PE.”

PE is “persistent or recurrent ejaculation with minimal stimulation before, on or shortly after penetration and before the person wishes it, over which the sufferer has little or no voluntary control," according to the World Health Organization.

Since people have varying expectations from their sex life, it is not easy to define premature ejaculation based on sexual performance. A typical ejaculation occurs five minutes after the inception of sexual activity. However, some people wish to ejaculate before or after five minutes. The difference in sexual preferences explains why the definition of PE relies on the time an individual desire to ejaculate. 

The majority of men have ejaculated before they wish so, ejaculation doctors emphasize on frequent unintentional ejaculations when diagnosing PE. Another symptom for PE is the timing of release: does it come early, late, or not at all?  

Premature ejaculation results from psychological as well as neurobiological causes. Some psychological factors include:

1. Religious beliefs
2. Expecting failure
3. Anxiety and depression 
4. Stress
5. Relationship problems

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A man has control over when to ejaculate during sex. Suppose you lose the control or, if you or your partner worries about the sexual experience, then there might be premature ejaculation. To get help, search for ‘premature ejaculation doctors near me’ and select one that you feel comfortable to visit for treatment. 

PE can get in the way of your sexual pleasure, cause problems in intimate relationships, or prevent you from pursuing close relationships. To safeguard these opportunities, it is best to seek medical help. 
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Premature ejaculation doctors conduct a physical exam before diagnosis. Besides, they ask you some questions, such as:

• The type of sexual activity you are currently involved in, e.g., foreplay, intercourse, masturbation, etc.
• How long the PE has been there 
• The time it takes to ejaculate during masturbation or intercourse
• Whether you experience PE with all, some or, one partner
• Frequency of premature ejaculation
• The effects of PE on your life
• Whether you have had regular sexual encounters without PE. If yes, what you think made the intercourse regular. And, whether you had PE at the time of normal intercourse
• What you think makes your premature ejaculation worse or better

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Trichotillomania is an OCD (Obsessive-Compulsive Disorder) in which a patient has an endless urge to pull their hair from somewhere on the body. Most people use their hands to remove their hair while others use instruments such as tweezers. People with Trichotillomania feel restless or uncomfortable until they pull their hair out.  

Trichotillomania is common among adolescents. In most cases, it starts the same time as puberty. 

Those with Trichotillomania may develop bald patches as a result of pulling their hair. In the case of balding, patients result in using scarves, false hair/eyelashes, and hats.  In instances where hair loss cannot be covered, most with trichotillomania will keep away from social gatherings. In the end, the patients suffer from low self-esteem and embarrassment. 

In other instances, sufferers chew the hair they pull from their bodies. Although the disease is curable, some people suffer from the condition all their life if they do not seek treatment. 
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Patients tend to isolate themselves due to the shame associated with balding. If the balding is pronounced, friends and relatives will start to talk about it. If you are beginning to isolate yourself or just can't stop, it is time to seek help. 

• The condition is common among people of ages 10 to 13
• High level of stress could trigger the disease
• People with OCD, anxiety, or depression 

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• The sufferer finds relief after they pull their hair
• Hair loss as a result of hair pulling
• Unexplainable urge to pull out one's hair
• Uncontrollable tension when you resist to, or, before you pull out the hair
• Hair loss unaccounted for by any dermatological conditions 
• Swallowing hair, cutting it into pieces or, playing with hair that has been pulled out 

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Treatment of Trichotillomania OCD is not straight forward: some people try various strategies before they find one that helps them cope with the condition. There are two main treatment methods:
Medication

• Medicines prescribed by your psychiatrist can help to relieve symptoms such as anxiety, any obsessive-compulsive symptoms, or depression.  

Behavioral treatments include:

• Habit reversal therapy is a strategy that focuses on substituting hair pulling with other harmless activities. Patients focus on journaling and different techniques to curb the effects of hair pulling triggers. 
• Therapy can be group, family, cognitive, or process-oriented therapy. Family therapies are useful if the patient is an adolescent or child. The treatment helps parents to understand their child and what they are going through and how to help manage the symptoms better. Process-oriented therapies focus on talks, which helps to identify the emotions behind the condition and triggers. Group therapy provides moral support from other people who have Trichotillomania OCD. 
• Relaxation training helps individuals to relax their central nervous system to manage stress. In self-awareness training, people learn to track their hair pulling patterns. The training heightens an individual's awareness of when they pull hair and emotions that trigger hair removal. Deep breathing therapy can also be helpful.  

Trichotillomania is a DSM-5 mental health disorder, so you need to seek medical care for the disease to go away. ​

Having someone close to you struggle with depression can be challenging.  You might find it difficult to empathize with the condition or feel that you are unprepared to help with your family member’s or friend’s depression. Your inability to assist may cause feelings of inadequacy with associated emotions such as frustration, anger, helplessness, guilt, and fear. 
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However, your support and companionship could play a crucial role in the recovery of your loved one. Read on to know how can you can someone with depression. 

Being aware of the symptoms of depression can allow you to recognize the disorder in your loved ones.  Hence, it’s important to be aware of the signs of depression.
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It may be time to seek support if you notice the following symptoms in your loved one: 

• Has lost interest in work
• Lack of interest in hobbies and other activities he loved doing earlier
• Prefers to be alone
• Appears sad, angry, and irritable most of the times
• Exhibits mood swings
• Complains of vague aches and pains frequently 
• Sleeps less or more than usual 
• Eats less or more than usual

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One of the best ways to help your loved one living with depression is to re-introduce them to his/her hobbies. You can also encourage him/her to attend social events. You can encourage or prompt fun activities such as having dinner or watching movies.
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A caring attitude can play a vital role in the recovery of your loved one. You can be their pillar of support. You can also seek the advice of a psychiatrist to help him overcome the symptoms so that he can live a healthy and happy life. 
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