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Your Family Psychiatrist is a trusted resource for individuals searching for mental health answers. Our articles help you understand mental illness, substance abuse treatment, and what to expect when working with licensed mental health professionals. 

Alcohol Assessment Houston

11/24/2020

6 Comments

 
Alcohol Assessment Houston
Patients who suffer from alcohol use disorder (AUD) have a higher risk of losing control over when and how much they drink. They may also feel restless and irritable when they are not able to drink alcohol and have a tendency to continue using alcohol even when it begins to affect their health adversely.

Hence, there is a need for an alcohol assessment so that appropriate alcohol medical interventions can be recommended to the patient.

What is an alcohol assessment? 
The first step to receiving proper treatment for alcoholism is to recognize and accept that you have an alcohol problem. Most people find it difficult to escape addiction due to the denial about the nature and extent of their alcohol intake. If you want to enjoy a healthy and fulfilling life, gaining independence from alcohol addiction is vital.

An alcohol assessment could be the first step towards this goal. Here are some symptoms that indicate a higher intensity of alcohol addiction and the need for prompt medical treatment.

Waking up at night 
If you wake up at night frequently to urinate, it could be due to the increased consumption of alcohol.

Our body produces an anti-diuretic hormone that induces the kidneys to produce less volume of urine at night so that you do not have to go to the toilet frequently. Alcohol can suppress the secretion of the anti-diuretic hormone making your kidneys produce more urine that leads to nighttime awakenings [1]

Dryness 
Alcohol can dehydrate the body causing dryness of the skin and eyes. If you experience dry patches over your eyes the next morning, it could be a sign of excessive consumption. [2]

Poor sleep patterns 
Alcohol can interfere with the quality and duration of your sleep. It may prevent you from falling asleep, but it can also prevent you from entering the deep phase of sleep called the REM phase. Most common is more easily falling asleep but waking up too early in the morning without the ability to fall back to sleep. As a result, you will wake up feeling unrefreshed and drowsy. [3]

Impaired memory 
Alcohol can impact the cognitive functions of the brain. When consumed in excess, it may also affect your ability to recall any information or new skills you have learned. It can reduce your short-term memory to a great extent. [4]

Blackouts are also a common phenomenon linked to excessive alcohol consumption. Most heavy drinkers tend to lose track of what happened the previous night once they sober up. If you experience these symptoms frequently, there is a need to undergo proper medical treatment and counseling for alcohol addiction. [5]

Conclusion
An Alcohol assessment by a doctor can help you determine the extent of alcohol addiction or dependence. It will help you take the right steps toward alcohol treatment and improve the chance of successful outcomes.  Call us at 281-849-4080 to schedule an alcohol assessment with one of our board certified psychiatrists.

​References:
  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826793/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075667/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775419/
  4. https://pubmed.ncbi.nlm.nih.gov/15303630/
  5. https://www.webmd.com/mental-health/addiction/alcohol-abuse-self-test#1
6 Comments

Impulse Control Disorder Symptoms

11/17/2020

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Houston Impulse Control Disorder Experts

Impulse control disorders (ICD) refer to the conditions characterized by difficulty in controlling emotions and behaviors. The behavior of the patient often violates the rights of others and results in conflict with the law and societal norms.
​
The common forms of impulse control disorders include oppositional defiant disorders, conduct disorders, kleptomania, pyromania, and intermittent explosive disorders. These disorders tend to coexist in patients with alcoholism or addiction to recreational drugs. [1]

Also, men are slightly more prone to develop impulse control disorders than women. Here is a brief discussion about the common signs and symptoms of impulse control disorders.
​
Core Symptoms of impulse control disorders
The extent to which impulse control disorders share genetic, clinical, biological, and phenomenological features is not fully understood. Yet, several ICDs share a few core qualities as given below:
  • Diminished or complete lack of control over problematic behaviors
  • An insatiable craving or appetitive urge prior to the engagement in problematic behaviors
  • Repetitive engagement in violent or aggressive behaviors in spite of adverse consequences
  • A hedonic feeling or quality experienced while performing problematic behaviors

These features of impulse control behaviors have led to a description of these conditions being behavioral addictions.

These disorders appear to have clinical overlap with compulsive behaviors and possess the domain of impulsivity and compulsivity. However, compulsivity and impulsivity usually occur simultaneously or at different times, thereby complicating our understanding of their behaviors.

What are the common signs and symptoms of impulse control disorders?
The symptoms vary depending on the specific form of impulse control disorder a patient has. They may also show varying sets of symptoms depending on their age, gender, and the environment they are surrounded by. [2]

The symptoms of these conditions can be grouped under different categories such as physical, behavioral, psychosocial, and cognitive as discussed beneath. 

Physical symptoms:
  • Burn marks on patients who engage in fire-starting tendencies
  • Presence of multiple scars and injuries from engaging in violence or physical fights or due to the episodes of aggressive actions
  • History of sexually-transmitted diseases resulting from risky sexual behaviors

Behavioral symptoms:
  • Compulsive lying
  • Tendency for stealing
  • Participating in risky actions including sexual behaviors
  • Starting fires
  • Acting violently or aggressively against people including family members, animals, property, and objects

Psychosocial symptoms:
  • Agitation
  • Irritability
  • Anxiety
  • Depression
  • Isolating oneself from family and friends
  • A feeling of low self-worth
  • Frequent episodes of emotional detachment

Cognitive symptoms:
  • Acting on impulse
  • Lack of logical thinking behind actions and behaviors
  • Inability to remain calm and patient
  • Obsessive thinking
  • Compulsive thought pattern

These symptoms of impulse control disorders are more intense in patients with alcohol addiction. However, it has been found that proper treatment of ICDs together with counseling can help to control the aggressive and impulsive behaviors to a great extent. [3] [4]

Conclusion
Being aware of the symptoms of impulse control disorders can enable patients to seek appropriate medical intervention and prevent the harmful consequences related to the same. Find a psychiatrist near you for help. 

References:
  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3822522/
  2. https://www.resourcetreatmentcenter.com/behavioral/impulse-control/symptoms-effects/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895996/o
  4. https://americanaddictioncenters.org/co-occurring-disorders/impulse-control-disorder
6 Comments

Best Guide for Addiction Treatment

11/10/2020

6 Comments

 
Ultimate Guide for Addiction Treatment

When Sarah first realized her drinking had spiraled beyond her control, she typed “addiction treatment near me” into her phone. Dozens of options appeared with some local, some out-of-state, but none gave her confidence or clarity.  Ads promised luxury, success, and fast results, but the more she clicked, the more overwhelmed she felt.  If you're like Sarah, you’ve likely asked yourself: Which addiction treatment program is right for me or my loved one? You're not alone. And you're not wrong to be cautious because real recovery starts with personalized, high-quality care.

As a psychiatrist who has worked with addiction patients for years here in Houston, I’ve seen what works and what fails. Addiction treatment isn’t one-size-fits-all. It’s not a product to buy or a single decision to make. It’s a journey that requires thoughtful planning, customized support, and providers who understand that healing is as much about connection as it is about clinical care.

Why Personalized Addiction Treatment Matters
The most successful addiction recovery programs focus on the individual. That sounds simple, but unfortunately, many addiction centers advertise personalized care while delivering the same treatment plan to everyone. Real customization starts with building a team around your specific needs including psychiatrists, therapists, counselors, and support staff who listen first and treat second.

Therapists: More Than Just a Good Listener
Therapy is the heart of any strong addiction treatment program, but not all therapists are equal. The most effective ones form a therapeutic bond, a relationship built on trust, respect, and understanding. The American Psychological Association has shown that this bond or “therapeutic alliance,” is one of the most important factors in recovery. Yet many inpatient centers randomly assign therapists to patients and don’t allow changes, even if the connection isn’t working. That’s not right. In outpatient programs in Houston, you often have the freedom to choose or change your therapist to find the right fit.

Beyond connection, therapists need the right training. Licensed Chemical Dependency Counselors (LCDC’s) are helpful, especially for teaching practical sobriety skills, but they shouldn’t work alone. Licensed Professional Counselors (LPC’s) and psychologists (PhD-level therapists) are trained to treat not only addiction but also the depression, trauma, anxiety, and other mental health conditions that often go hand-in-hand with substance use. In fact, studies show that 30% to 60% of people struggling with addiction also face a serious mental illness.

At Your Family Psychiatrist, we believe patients in the Tomball area deserve access to therapists who can address the full spectrum of mental health concerns, not just addiction alone. For most, outpatient therapy should start with 2–3 sessions per week to build a strong foundation. Relapses or setbacks shouldn't be considered failures but instead signals that more support is needed.

Medication and Medical Detox: Why a Psychiatrist Makes a Difference
Detox is often the first step in addiction recovery.  If done poorly, it can be painful and dangerous. But when managed properly by a physician, especially a psychiatrist trained in addiction medicine, it can be safe, structured, and even empowering.

Many outpatient programs in Houston, TX offer safe, physician-supervised detox, allowing you to remain at home while getting the medical support you need. However, some patients may need inpatient detox, especially if they’ve had seizures or severe withdrawals in the past. Either way, a thorough psychiatric evaluation is essential, but insurance companies rarely pay for more than one provider to complete both detox and mental health assessments. That’s why many programs cut corners.

Imagine trying to evaluate someone’s mental health while they’re vomiting from withdrawal. It’s unrealistic. A psychiatrist should see patients after detox to explore underlying depression, trauma, or bipolar disorder which often fuel addiction but go untreated in rushed systems.
 

Best Addiction Treatment
​Group Therapy and Individual Counseling: One Is Not Enough
Group therapy is often overused in addiction treatment centers. While it can offer valuable peer support, it’s not a substitute for one-on-one therapy.  Unfortunately, insurance companies reimburse group therapy more easily, and many programs lean on it too heavily. In fact, some inpatient centers provide only one individual therapy session per 1-2 weeks which is far too little for someone battling addiction and mental health symptoms.

The quality of group therapy also depends on who leads it. Disruptive peers, ineffective facilitators, or unclear boundaries can leave patients feeling worse, not better. Every group should be led by an experienced therapist who can create a safe, structured environment and facilities should have the staff and flexibility to group patients appropriately.

The Role of Amenities, Environment, and Energy
Recovery is hard work. Whether you're in a 30-day residential program or attending outpatient therapy while juggling work and family, you need ways to recharge. That’s where amenities like access to exercise equipment, creative outlets, or calming spaces come in. Sadly, many treatment centers overlook this. They offer bleak, institutional environments that sap motivation and energy.

In contrast, outpatient treatment in Houston lets you stay rooted in your daily life while building routines that support recovery. You can continue working, caring for your family, and engaging in hobbies that bring you joy all while receiving top-tier addiction treatment.

Levels of Care: Inpatient, Partial Hospitalization, or Outpatient?
Inpatient Addiction Treatment
Inpatient programs offer 24/7 supervision and structured living environments. They’re ideal for high-risk situations like severe withdrawals or unsafe home environments. Inpatient centers also prevent easy access to drugs or alcohol and provide a buffer from enabling influences.

Inpatient care comes with downsides. Treatment options are limited to what’s offered on-site, and it’s hard to make changes once admitted. Sales staff may push facilities they’ve never even visited. And despite the intensity, many centers still underdeliver on therapy and psychiatry.

Partial Hospitalization and Intensive Outpatient Programs
These “middle-ground” programs offer more flexibility. Patients might attend treatment five days a week while living at home or in transitional housing. Few include detox services. The quality of care and the amount of support varies widely. It’s important to ask questions like:
  • How many hours of therapy do I get each week?
  • Will I see a psychiatrist regularly?
  • What kind of therapy is provided?

Outpatient Addiction Treatment
Outpatient care gives you the most control. You can choose your psychiatrist, LPC, or support group in your local area. You can adjust treatment frequency based on your progress and even extend detox at a slower pace for comfort. It allows you to rebuild relationships, return to work, and integrate recovery into your life.

Outpatient care does require more internal motivation. There’s no one watching 24/7. You’ll need to be proactive in scheduling appointments, attending groups, and avoiding old triggers. For many, this responsibility becomes a source of pride and long-term success.  For others, it isn't possible.

What Really Makes Addiction Treatment Work?
Ultimately, the most important ingredient in addiction recovery is your own readiness and motivation. Even the most skilled doctors, therapists, and treatment centers can’t force recovery on someone who isn’t willing to engage. That’s why techniques like motivational interviewing are so valuable.

If you're in Houston, TX or a nearby community and looking for a team that treats you as a person, not just a diagnosis, Your Family Psychiatrist is here to help. We specialize in customized outpatient addiction treatment, combining medication management, therapy, and emotional support designed around your life.

Actionable Questions to Ask Before Starting Addiction Treatment:
  • Can I choose or change my counselor?
  • What credentials do the therapists have?
  • How many individual therapy sessions are included each week?
  • Is a psychiatrist on staff and available for follow-up?
  • How long does detox last, and can it be extended if needed?
  • Are there photos or virtual tours of the facility?
  • What rules are in place regarding electronics and personal belongings?
  • Are family therapy sessions or relationship counseling offered?

You deserve treatment that is built around you. Recovery is possible, and it starts with asking the right questions and finding the right support in your local community.

Call Your Family Psychiatrist in Tomball, TX today at 281-849-4080 to take the first step toward a healthier, addiction-free future.
Addiction experts Houston
6 Comments

5 Crucial Services Your Mental Health Center Provides

11/3/2020

9 Comments

 

Houston Mental Health Center
If you have ever had the chance to visit a mental health center near you, you must have noticed different specialists treating different categories of people and diagnoses. The services your mental health center provides range from anxiety disorder treatments to family therapy. Here are five essential services you will likely find when you go in for mental health services.

Mental Health Diagnosis And Referral

The mental health center is not just for those with diagnosed mental health issues. Anybody that suspects they might be suffering from one can make an appointment and request assistance. They also provide support through the diagnosis and treatment. If they can’t provide the needed services, they can refer the patient directly to a different therapist who can help. For emergencies, you should dial 911 or head to an emergency department.

Special Mental Health Services

Regular therapists can’t always handle all mental health issues depending on the nature of the ailment. Patients with neurodegenerative conditions, personality disorders, intellectual disability, and extreme PTSD may need more specialized treatments and would need to be seen by a psychiatrist or psychologist. 

Digital Support

Not everyone can access a mental health center physically due to various challenges like disability, remote locations, or other constraints. Fortunately, most health centers offer digital support for such patients in the form of phone and online services. These are usually in the form virtual visit platform or website where they can get advice and support for minor mental health issues and even get prescriptions. 

Personal Mental Health Services

Not every patient will benefit from community health care services because some ailments require personalized care. These patients should reach out to a mental health provider like Your Family Psychiatrist who can provide personalized psychiatric care. 

Medication Support

Some patients require medications to help them treat or manage their mental health issues. Your psychiatrist can prescribe and manage the dosage and response to these medications. 

Houston mental health care
9 Comments

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