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Houston Psychiatry Tips

Your Family Psychiatrist is a trusted resource for individuals searching for mental health answers. Our articles help you understand mental illness, substance abuse treatment, and what to expect when working with licensed mental health professionals. 

Concerta vs Aderall

8/3/2025

5 Comments

 
Concerta vs Adderall for ADHD
What You Need to Know About These ADHD Medications
If you or your child has been diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD), you've likely heard of the two popular medications Concerta and Adderall. Both are stimulant medications commonly prescribed to manage the symptoms of ADHD, but they have key differences in how they work, how long they last, and how they're used. If you have not been diagnosed, learn about how to know if you have ADHD.

In this article, we’ll explore the differences and similarities between Concerta and Adderall, including how they work in the brain, what age groups they’re approved for, and how effective they are. Understanding the details of Concerta vs Adderall can help you make an informed decision with your psychiatrist.

What Is ADHD?
ADHD is a common neurodevelopmental disorder that affects both children and adults. It’s characterized by symptoms of inattention, hyperactivity, and impulsivity. According to different studies, about 7-10% of children in the U.S. between the ages of 3 and 17 have ADHD. Among adults, the prevalence is estimated to be around 4-5%. This means that you can grow out of ADHD.

The stimulant medications Concerta and Adderall are considered first-line treatment options for ADHD. Research shows more than 75% of children with ADHD experience significant improvement in symptoms with the right stimulant medication.

Concerta vs Adderall: Mechanism of Action
Although both Concerta and Adderall are stimulants, they have different active ingredients and work slightly differently in the brain.

Concerta contains methylphenidate which increases levels of dopamine and norepinephrine in the brain. These are two chemicals that help regulate attention, motivation, and impulse control. Methylphenidate works by blocking the reuptake (or recycling) of these chemicals, allowing them to stay active longer in the brain.

Adderall contains a combination of amphetamine salts  (dextroamphetamine and levoamphetamine). It increases dopamine and norepinephrine by both blocking reuptake and promoting the release of these chemicals into the brain. This dual action can sometimes lead to a more noticeable boost in alertness and energy.

FDA Approvals and Age Ranges
Both Concerta and Adderall are approved by the U.S. Food and Drug Administration (FDA) to treat ADHD, but they differ slightly in their approved uses and age ranges.
  • Concerta
    • Active Ingredient: Methylphenidate hydrochloride (extended-release)
    • FDA Approval: ADHD treatment in children ages 6 and older, adolescents, and adults up to age 65
    • Form: Extended-release tablet (once-daily dosing) or capsule
  • Adderall
    • Active Ingredient: Mixed amphetamine salts (immediate-release and extended-release versions available)
    • FDA Approval: Approved for ADHD treatment in children ages 3 and older (immediate-release) and children ages 6 and older (extended-release)
    • Form: Immediate-release (taken 1–3 times daily) or extended-release (once-daily capsule)

Duration of Action
The duration of these medications can impact daily functioning, school performance, and even sleep.
  • Concerta typically lasts 9 to 12 hours, providing consistent symptom control through the school or workday. It's designed to mimic a three-times-daily dosing pattern through a special delivery system in the tablet or capsule.
  • Adderall XR (extended-release) lasts about 8 hours, while Adderall IR (immediate-release) lasts about 4 hours and often requires a second dose after lunch.

Effectiveness: What the Research Says
When comparing Concerta vs Adderall, studies show that both medications are effective in reducing the core symptoms of ADHD, but individual response to each medication varies.
  • A head-to-head study published in the journal Pediatrics found that Adderall XR and Concerta provided similar overall benefits, but some individuals responded better to one than the other.
  • About 50% of patients who don’t respond well to one stimulant will respond to the other.  This highlights the importance of trying different medications with your psychiatrist.
  • Another study found that parents and teachers noticed significant improvements in behavior and academic performance with both medications.
  • Some studies show that Concerta is slightly better tolerated in children and adolescents when compared to Adderall.
  • Some studies show that Adderall is more effective in adults when compared to Concerta.

Side Effects to Consider
Although Concerta and Adderall are generally safe when taken as prescribed, they can cause side effects. Most side effects are mild and tend to lessen over time.

Common side effects include:
  • Decreased appetite
  • Insomnia
  • Headache
  • Irritability
  • Stomachaches
  • Increased heart rate or blood pressure

More serious side effects are rare but can include mood swings, tics, or cardiovascular issues in those with underlying health conditions. Always talk to a doctor before starting, stopping, or changing a stimulant medication.

Which One Is Better?
There is no one-size-fits-all answer when it comes to choosing between Concerta vs Adderall. Some individuals respond better to methylphenidate (Concerta) while others do better with amphetamines (Adderall). Factors like duration of symptom coverage, side effect profile, co-existing health conditions, and even insurance coverage can influence the best choice.

Your psychiatrist may recommend trying one medication for a few weeks and then switching if it doesn’t provide the desired benefits or causes unwanted side effects.

Generic Options and Cost
  • Concerta has a generic version in methylphenidate ER. Some patients report that generics don’t always perform identically to the brand name Concerta.
  • Adderall also has generic versions available for both IR and XR formulations. These tend to be slightly more affordable, but both are commonly covered by insurance.

Be sure to discuss cost and coverage with your pharmacist or doctor if affordability is a concern.

ADHD Treatment: Medication Is Only One Part
While Concerta and Adderall can make a dramatic difference in managing ADHD symptoms, the best outcomes occur when medication is combined with therapy, educational support, and healthy lifestyles. This include regular exercise, consistent sleep, time management skills, and mindfulness techniques.

Only about 50% of children with ADHD receive behavioral treatment alongside medication even though combining both is recommended by most professional guidelines.

Final Thoughts: Concerta vs Adderall
Choosing between Concerta and Adderall is an important decision that depends on your individual needs, how your body responds, and your daily schedule. Both are highly effective ADHD medications with years of research and millions of success stories behind them.

If you’re unsure which is right for you or your child, a consultation with a psychiatrist can help guide the process. It may take some time and adjustment, but finding the right treatment can dramatically improve focus, behavior, relationships, and overall quality of life.

If you haven't been diagnosed but believe you have symptoms, reach out to a local psychiatrist and get an ADHD test performed.  

Family focusing after ADHD treatment
5 Comments

Severe ADHD - Is that me?

6/1/2025

3 Comments

 
Severe ADHD - Houston

​How to Know When It’s Time for Real Help and What Can Actually Change?


It was 6:45 a.m. when Jason realized he had forgotten to pay the electric bill again. He stood in his dark kitchen, staring at the blinking microwave clock that had reset overnight, and muttered, “Not again.”


It wasn’t the first time something like this had happened. In fact, in just the last month, Jason had:
  • Missed a work deadline that nearly cost him his job
  • Gotten two late payment fees
  • Snapped at his girlfriend for asking him a simple question while he was trying to focus
  • Forgotten to pick up his own prescription, multiple times

Jason wasn’t lazy. He wasn’t uncaring, and he wasn’t stupid. He had ADHD and not just the “I get distracted sometimes” kind. His symptoms were severe, and they were affecting every part of his life.


If you’ve ever found yourself wondering, “Is this normal?” or “Do I really need medication for ADHD?” then this article is for you.

What Is Severe ADHD?
Most people think of ADHD as a childhood issue. Maybe they picture the hyper kid in the back of the classroom, bouncing in his seat or blurting out answers. But ADHD is far more complex and in adults, it can be much harder to spot.


Severe ADHD doesn’t always look like hyperactivity. In adults, it can show up as:
  • Constant distraction
  • Difficulty completing tasks
  • Poor time management
  • Forgetfulness
  • Trouble focusing in conversations
  • Emotional outbursts or irritability
  • Avoiding tasks that require sustained mental effort
  • Losing things regularly (phones, keys, wallets, etc.)

Everyone experiences these things once in a while. But for someone with severe ADHD, these symptoms are daily, intense, and disruptive. They're not just annoying.  They're life-altering.

Jason’s Story: From Drowning to Thriving
Jason had always been “the forgetful one” in his family. Growing up, his teachers called him “bright but distracted.” He barely scraped through high school and changed college majors three times before dropping out.


At work, he was the guy with big ideas who couldn’t follow through. He would start projects full of energy, only to lose steam halfway through. His apartment was cluttered, his relationships were strained, and every day felt like trying to juggle knives in a windstorm.


When Jason came to my office, he was skeptical. “Isn’t this just who I am?” he asked. “I’ve always been like this.”


We talked for 45 minutes about his daily routines, his frustrations, his goals, and his history. What became clear wasn’t just that Jason had ADHD, it was that his symptoms were severe enough that they were causing serious dysfunction. His personal life, his career, and his self-esteem were all suffering.


He needed more than a planner. He needed real treatment.

How Do You Know If Your ADHD Is Severe?
Many people wonder if their symptoms are “bad enough” to seek help. Here’s how we determine severity in a clinical setting:


1. Daily Functioning
Do your symptoms interfere with your ability to complete basic tasks? Do you struggle with things like paying bills, keeping your home clean, showing up to appointments, or following through at work?


2. Duration and Frequency
Are the symptoms present almost every day? Have they been going on for years?


3. Multiple Areas of Life Affected
Are you seeing problems at work and at home? In relationships and with self-care? The more areas that are impacted, the more severe the ADHD likely is.


4. Failed Attempts at Self-Management
Have you tried productivity tools, therapy, exercise, diet changes, or supplements—with little success?


5. Emotional Impact
Do you feel overwhelmed, frustrated, hopeless, or ashamed on a regular basis because you just can’t “get it together”?


If you answered “yes” to several of these, there’s a strong chance that your ADHD is in the moderate to severe range—and that medication may be necessary for real improvement.


Why Medication Can Make a Huge Difference
When Jason started medication, he didn’t expect much. “I thought I’d feel drugged,” he said. “But instead, it felt like the noise in my head just quieted down.”


That’s a common experience.


ADHD medications—like stimulants (Adderall, Vyvanse, Concerta) or non-stimulants (Strattera, Qelbree) work by helping the brain regulate dopamine and norepinephrine, two chemicals responsible for focus, motivation, and impulse control. For people with severe ADHD, their brains are under-activated in the areas that manage attention and organization.


Medication doesn’t give you superpowers. It just gives your brain the structure it’s been missing.


For Jason, this meant he could finally:
  • Finish work without needing five breaks
  • Remember to pay bills on time
  • Pause before snapping in frustration
  • Follow through on goals instead of abandoning them halfway

It wasn’t perfect, but it was a huge improvement.


From Dysfunction to Thriving
The goal of treatment isn’t just to reduce symptoms.  It’s to help you thrive!


That means:
  • Feeling in control of your day
  • Following through on your priorities
  • Having time for relationships and rest
  • Liking who you are—without shame or apology

Too often, people with severe ADHD think their life will always be chaotic. They blame themselves for things that are actually rooted in brain chemistry.


But it doesn’t have to be that way.

How a Psychiatrist Can Help

You don’t have to figure this out alone. A psychiatrist can provide the insight and tools needed to transform your situation.


Here’s how:
1. Comprehensive Evaluation
We don’t just look at your attention span.  We look at your history, lifestyle, emotional health, and personal goals. We also rule out other conditions like anxiety or depression that can overlap with ADHD.


2. Tailored Medication Management
There’s no one-size-fits-all solution. We carefully choose and adjust medications based on your response, side effects, and needs.


3. Support and Strategy
We work with you on more than just prescriptions. We offer support with routines, sleep, communication, and coping skills.


4. Collaboration
We can coordinate care with your therapist, primary doctor, or even school/work if needed with your permission.


At our clinic, we’ve seen patients go from barely keeping up to leading focused, balanced, and purpose-driven lives.

What Life Can Look Like on the Other Side
Jason came back three months later. His bills were paid. He was keeping up at work. His relationship was better and so was his mood.


“I used to think I was broken,” he said. “But now I realize I just had the wrong tools.”


Severe ADHD doesn’t go away on its own. But it can be managed. With the right treatment, especially with the right medication, you can go from drowning in your symptoms to taking control of your life.


You don’t have to keep surviving in chaos.


Let us help you build something better.


Request your appointment online now.
3 Comments

How do I know if I have ADHD?

5/18/2025

6 Comments

 
Do I have ADHD? Houston

It starts small. You walk into the kitchen to make coffee, but by the time the machine finishes brewing, you've responded to three texts, started reorganizing the junk drawer, and completely forgotten your mug. Later, you find it in the microwave. You have no idea how it got there.

If this sounds familiar, you’re not alone.  You may have even asked yourself the question, “Do I have ADHD?”

As Your Houston Psychiatrist, I often work with individuals who’ve spent years compensating for symptoms they didn’t know were part of a larger picture. Many are high-achievers, professionals, or students who have become masters at adapting. But even the best systems can collapse under the weight of untreated symptoms.


What ADHD Really Looks Like
​ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood. It’s not just “being hyper” or “getting distracted.” In fact, many adults with ADHD are not outwardly impulsive or overly energetic. They’re quietly struggling with mental traffic jams, unfinished tasks, and an invisible exhaustion that comes from constantly trying to stay on track.

Let’s break it down.

Common Symptoms of Adult ADHD:
  • Inattention: You miss details, forget deadlines, or lose focus mid-task, even on things you care about.
  • Disorganization: Your space, your calendar, your thoughts all feels scattered.
  • Procrastination: Not from laziness, but from feeling overwhelmed about where or how to start.
  • Time blindness: You underestimate how long things take or hyperfocus on tasks until hours pass unnoticed.
  • Forgetfulness: You routinely lose your phone, keys, or train of thought mid-sentence.
  • Emotional impulsivity: You may be quick to react, interrupt, or feel easily frustrated.
  • Restlessness: This can be physical (tapping, shifting) or mental (never being able to “turn off”).

These are not occasional flukes. They happen frequently and interfere with your life at work, at home, or in relationships.

A Patient’s Story:
Take Sarah (anonymized name), a 38-year-old marketing executive in Houston. She came into my office after a colleague jokingly called her the “Queen of Chaos.” She laughed it off until she realized how much her missed meetings, forgotten texts, and last-minute deadlines were stressing her out. Despite being talented and driven, she constantly felt like she was underperforming.

After a comprehensive evaluation, Sarah was diagnosed with ADHD. With a combination of tailored therapy, medication, and skill-building, she finally felt like she wasn’t running a marathon with her shoes untied.

As Your Houston Psychiatrist, I want people to know that ADHD doesn’t mean you’re broken. It means your brain works differently, and you can learn how to work with it.

Why ADHD Is Often Missed in Adults
Many adults never realize they have ADHD because:
  • They did well in school or were told they were just lazy or “not living up to their potential.”
  • They’ve built elaborate coping strategies such as over-scheduling, working late, or relying on caffeine.
  • They were misdiagnosed with depression, anxiety, or a personality disorder.

The truth is, ADHD often hides in plain sight.  If left untreated, it can lead to burnout, strained relationships, low self-esteem, and even substance use.

Self-Reflection: Could It Be ADHD? 
Ask yourself:
  • Do I frequently feel overwhelmed by routine tasks?
  • Do I find it hard to sit still or relax even when I’m tired?
  • Do I interrupt or finish people’s sentences because I’m afraid I’ll forget what I want to say?
  • Do I constantly feel like I’m behind, no matter how hard I try?


If you answered “yes” to several of these, it may be time for a professional evaluation.

As Your Houston Psychiatrist, I’ve seen firsthand how clarity and a proper diagnosis can change lives. People stop blaming themselves and start understanding their brains.

Our ADHD assessment may include:
  1. Clinical interview: We discuss your history, symptoms, and patterns.
  2. Validated screening tools: These structured forms and the QB test give insight into symptom frequency and severity.
  3. Rule-outs: We consider other possibilities, like anxiety, trauma, or sleep disorders.
  4. Medication: We develop a treatment plan that fits your lifestyle and values.


This isn’t a rushed 15-minute appointment. It’s a collaborative process. The goal is to give you tools, not just labels.

Summary
ADHD isn’t a moral failing. It’s a neurodevelopmental condition that can affect anyone: executives, artists, students, parents. Left unchecked, it can create real problems. With the right tools, insight, and support, it can become a manageable or even empowering part of your identity.

If you’ve been wondering whether ADHD could be behind your daily struggles, don’t ignore that instinct. Insight is the first step toward change.

Request your appointment online today.
6 Comments

Psychiatrist near me for ADHD

5/10/2023

26 Comments

 
ADHD focus to help patients

​Attention Deficit Hyperactivity Disorder, or ADHD, is a neurological disorder that affects millions of people worldwide. This disorder can be characterized by inattention, impulsivity, and hyperactivity, which can make it difficult for individuals to function in their daily lives. Although ADHD is typically diagnosed in childhood, it can also be diagnosed in adulthood. If you or a loved one may have ADHD, seeking treatment can be life-changing.  Give us a call for a thorough evaluation.  In this article, we will discuss the top 10 reasons why you should get treatment for ADHD.

1. Improve academic or work performance 

One of the most common reasons people seek treatment for ADHD is to improve their academic or work performance. The symptoms of ADHD can make it difficult for individuals to focus and concentrate, leading to poor performance in school or at work. However, with proper treatment, individuals with ADHD can learn coping mechanisms and strategies to help them stay focused and productive.

2. Enhance interpersonal relationships 

ADHD can also impact interpersonal relationships, particularly in romantic relationships and friendships. People with ADHD may struggle to communicate effectively, remember important dates or events, or prioritize tasks. This can lead to frustration and misunderstandings between individuals. Treatment for ADHD can help improve communication skills, increase the ability to remember important details, and prioritize tasks, leading to stronger and healthier relationships.

3. Reduce impulsivity 

Impulsivity is a common symptom of ADHD, which can lead to impulsive decisions and behaviors. This can include anything from impulsive spending to engaging in risky behaviors, such as substance abuse or unsafe sexual practices. Seeking treatment for ADHD can help individuals learn to manage their impulses and make more thoughtful decisions.

4. Decrease anxiety and depression 

Individuals with ADHD are at a higher risk for developing anxiety and depression. This is partly due to the challenges of managing the symptoms of ADHD, as well as the potential for negative feedback from others. Seeking treatment for ADHD can help individuals manage their symptoms, which can lead to a decrease in anxiety and depression.

5. Improve sleep 

ADHD can also impact sleep, with individuals often struggling to fall asleep or stay asleep. This can lead to fatigue and other negative consequences, such as poor academic or work performance. Treatment for ADHD can help individuals learn coping mechanisms to improve sleep habits, leading to better overall health and wellness.

6. Increase self-esteem 

The challenges of managing ADHD can take a toll on an individual's self-esteem. Seeking treatment for ADHD can help individuals learn to manage their symptoms and develop coping mechanisms, which can increase self-esteem and confidence.

7. Improve physical health 

Untreated ADHD can have negative impacts on overall physical health, with individuals often struggling with higher blood pressure, obesity, and sleep issues. Poor time management leads to more frequent use of fast food, neglecting gym time, and getting stuck longer at the office.  Seeking treatment for ADHD can help individuals manage these symptoms, leading to better overall health and wellness.

8. Learn coping mechanisms 

Individuals with ADHD can learn valuable coping mechanisms through treatment, which can be useful throughout their lives. Coping mechanisms can include anything from meditation and mindfulness to cognitive-behavioral therapy. Learning coping mechanisms can help individuals manage their symptoms and lead a more fulfilling life.

9. Decrease risk of substance abuse 

Individuals with ADHD are at a higher risk for substance abuse, as they may turn to drugs or alcohol as a way to manage their symptoms. Seeking treatment for ADHD can help individuals learn alternative coping mechanisms, which can decrease the risk of substance abuse.

10. Improve overall quality of life 

Finally, seeking treatment for ADHD can improve overall quality of life. By learning to manage symptoms and developing coping mechanisms, individuals with ADHD can lead a more fulfilling life, with better academic or work performance, stronger relationships, and better overall health and wellness.

In conclusion, seeking treatment for ADHD can be life-changing. It can improve academic or work performance, enhance interpersonal relationships, reduce impulsivity, and decrease the odds of other mental health conditions.  Call us today at 281-849-4080.
26 Comments

Choosing the Right Houston ADHD Specialist

9/7/2020

6 Comments

 
adhd specialist in Houston

​Introduction to ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) is more than just occasional distraction or fidgetiness. It’s a neurodevelopmental disorder that affects both children and adults, impacting their ability to focus, stay organized, manage time, and regulate emotions. ADHD is highly treatable, but it requires a careful, personalized approach.

According to the Centers for Disease Control and Prevention (CDC), about 9.8% of children in the U.S. have been diagnosed with ADHD. Among adults, research suggests about 4.4% are affected, though many remain undiagnosed.
​
In Houston, where daily life is fast-paced and expectations are high, having untreated ADHD can create roadblocks in school, relationships, and the workplace. Fortunately, working with a qualified Houston ADHD specialist can make a dramatic difference.
​

Understanding Symptoms of ADHD

ADHD symptoms generally fall into three categories:
  • Inattention: Difficulty staying focused, following through on tasks, or staying organized
  • Hyperactivity: Fidgeting, restlessness, difficulty sitting still
  • Impulsivity: Interrupting others, making hasty decisions, difficulty waiting your turn

In children, these symptoms often lead to trouble at school or home. In adults, ADHD may look more like chronic disorganization, missed deadlines, mood swings, and difficulty maintaining relationships. Adults often experience co-occurring conditions like anxiety, depression, or low self-esteem.
​
In one case, a Houston college student named Michael (anonymized) struggled with severe procrastination and test anxiety. He believed he was simply lazy or disorganized until he was diagnosed with ADHD. With proper treatment, he began managing his schedule, turning in assignments on time, and even rediscovered confidence in himself.
Taking notes on ADHD

How ADHD is Treated

The best approach to ADHD treatment is a comprehensive, individualized plan that includes medical, behavioral, and lifestyle strategies. Treatment options often include:
  • Medication: Stimulants (like Adderall or Vyvanse) and non-stimulants (like Strattera or Qelbree) can help regulate brain chemicals involved in focus and impulse control.
  • Behavioral Therapy: Helps build skills to manage symptoms and improve behavior patterns.
  • Lifestyle Adjustments: Exercise, nutrition, and sleep are crucial in supporting the brain and improving overall mental health.

According to the American Academy of Pediatrics, combining medication with behavioral therapy is the most effective treatment for ADHD in children. For adults, psychiatrists often recommend a similar combined approach.
​

Behavioral Therapy for ADHD

Behavioral therapy is especially important because it equips individuals with real-world tools to manage their condition:
  • Cognitive Behavioral Therapy (CBT) helps reframe negative thinking patterns and teaches practical strategies for problem-solving and time management.
  • Parent-Child Interaction Therapy (PCIT) teaches parents how to respond positively and effectively to children’s behavior.
  • Family or Group Therapy may be helpful for building communication and shared strategies.

​In Houston, many ADHD specialists offer or coordinate behavioral therapy as part of a larger treatment plan. These therapies are tailored to the individual’s age, goals, and environment.
Improving focus for ADHD

Working with an ADHD Specialist

Not all doctors are trained to diagnose and treat ADHD. A board-certified ADHD specialist in Houston will have advanced training in identifying different types of ADHD, including inattentive, hyperactive-impulsive, and combined types. They understand how ADHD presents across the lifespan and can personalize treatment for your unique challenges.

A good specialist will:
  • Perform a comprehensive diagnostic evaluation
  • Rule out other conditions with overlapping symptoms (like anxiety or learning disorders)
  • Help you understand your diagnosis and what to expect
  • Guide you through treatment options
  • Provide follow-up care to adjust medications and therapies as needed

​Whether you’re seeking help for your child or for yourself as an adult, working with a Houston ADHD expert ensures you get care that’s thoughtful, evidence-based, and tailored to your life.
Improving focus in Houston

The Role of an Adult Psychiatrist in ADHD Treatment

Current research suggests that approximately 50% of children with ADHD will grow out of it by age 26.  Unfortunately this means many will continue with ADHD their entire life. Some adults only recognize they have ADHD after years of struggling with work performance, relationships, or mood issues. That’s where an adult psychiatrist comes in.

In Houston, adult psychiatrists specializing in ADHD provide:
  • Accurate diagnosis using validated tools and interviews
  • Medication management to improve attention and impulse control
  • Psychotherapy for co-occurring anxiety or depression
  • Executive function coaching or referrals for support services

​Many adults who receive treatment for ADHD later in life report a dramatic improvement in confidence, motivation, and productivity. With the right support, they are able to enjoy more stability at work and greater satisfaction in personal relationships.
ADHD Specialist in Houston

Exploring ADHD Testing Options

Diagnosing ADHD requires more than a quick questionnaire. A thorough evaluation usually includes:
  • Clinical interview: Reviewing symptoms, history, and functioning in various settings
  • Behavioral questionnaires: For the patient and (if applicable) parents or teachers
  • Objective assessments: Tools like the ADHD QbTest (a computerized test that measures attention, movement, and impulse control) or other validated rating scales

​In Houston, many clinics now offer computerized ADHD testing as part of the evaluation process. These tests add clarity to the diagnostic picture and help guide treatment.
​
Help for ADHD

Managing Daily Life with ADHD

Living with ADHD means developing practical strategies to handle day-to-day challenges. Houston ADHD specialists often provide coaching or therapy to help individuals:
  • Create structured routines and calendars
  • Break large tasks into smaller, manageable steps
  • Use reminders, apps, or planners to stay on track
  • Prioritize tasks and manage time effectively

For example, a high school student named Leah (anonymized) was struggling with missing homework and low grades. Her specialist helped her use color-coded folders, calendar alerts, and a daily checklist. Her grades improved and her stress levels dropped.
​
Parents of children with ADHD can also benefit from coaching in how to support structure at home, set clear expectations, and manage behavior with consistency and empathy.
Houston time management

Benefits of Personalized ADHD Care

No two people with ADHD are exactly alike. Some thrive with medication alone. Others need a full support team. That’s why personalized care is essential.

​Benefits of individualized ADHD treatment include:
  • Improved academic or work performance
  • Stronger relationships
  • Reduced emotional outbursts or anxiety
  • Greater independence and self-confidence

Personalized care may include:
  • Adjusting medications based on response and side effects
  • Involving family members or school staff
  • Coordinating with dietitians or sleep specialists when needed

​Many Houston ADHD clinics use a team approach to care, helping patients build a support system that works for them.
​

Overcoming Challenges and Obstacles

ADHD often comes with challenges that go beyond focus or attention. These may include:
  • Frequent frustration
  • Relationship conflicts
  • Poor time management
  • Avoidance or procrastination

A big part of overcoming ADHD is shifting from "What’s wrong with me?" to "What strategies help me succeed?"
Houston ADHD specialist

Why Local Matters: ADHD Treatment in Houston

Houston is a large, diverse city with unique demands and opportunities. Finding a local ADHD specialist means you benefit from:
  • In-person care when needed
  • Knowledge of local school systems and accommodations
  • Access to community resources (tutors, therapists, support groups)
  • Cultural competence and understanding of community needs

​Whether you’re in Cypress, Jersey Village, Katy, or Spring, ADHD specialists in Houston are available to provide high-quality, compassionate care. Local providers also tend to have relationships with other medical and educational professionals, which can help streamline care.

Conclusion and Next Steps

ADHD can feel overwhelming, but you don’t have to manage it alone. Whether you’re a parent seeking help for your child, a college student struggling with focus, or an adult wondering why everyday tasks feel so hard, help is available.

Finding the right ADHD specialist in Houston is the first step toward clarity, confidence, and control. Effective ADHD treatment includes:
  • A personalized diagnosis
  • Medication management
  • Behavioral therapy and coaching
  • Support for daily life and long-term goals

Take that first step. Contact a Houston ADHD specialist today to start your journey toward better focus, stronger relationships, and a higher quality of life.



6 Comments

QB ADHD Test in Houston

7/7/2020

6 Comments

 
ADHD Testing in Houston
What Is the QbTest for ADHD? A Psychiatrist Explains:
When parents bring their child into our clinic wondering if they have ADHD, one of the first things they ask is: “Is there a real test that can tell us for sure?” The answer is "kind of" and one of the most accurate tools we have is the QbTest. It’s a computer-based test that measures attention, impulsivity, and movement in a way that’s objective, scientific, and easy to understand.

In this article, we’ll walk you through what the QbTest is, how it works, what the results mean, and why it’s an important part of an accurate ADHD diagnosis.

Why Is ADHD So Common and So Misunderstood?
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common mental health conditions in children and adults. According to the CDC, about 9.8% of children ages 3–17 in the U.S. have been diagnosed with ADHD. That’s nearly 1 in 10 kids.

In adults, research shows that approximately 4.4% of the U.S. population has ADHD, though many are undiagnosed. The condition affects school performance, work productivity, relationships, and self-esteem. ADHD symptoms can overlap with anxiety, stress, depression, or even sleep problems, so the diagnosis can be tricky without objective testing.

What Is the QbTest?
The QbTest is an FDA-cleared, evidence-based tool used to support the diagnosis and treatment of ADHD in people ages 6 to 60. Unlike questionnaires and interviews, which can be influenced by emotions, bias, or memory, the QbTest provides objective, numerical data on how someone focuses and moves during a simple task.
It combines a Continuous Performance Task (CPT) with a motion tracking system to measure three key areas:
  1. Attention – How well you can stay focused on a repetitive task
  2. Impulsivity – How often you respond too quickly or without thinking
  3. Hyperactivity – How much you move during the test

How Does the Test Work?
The QbTest usually takes 15 to 20 minutes for children and about 20 to 30 minutes for adults. Here’s what to expect:
  • You sit at a desk with a computer screen.
  • A special headband or camera track your movement.
  • On the screen, you complete a simple task: press a button when a specific symbol appears and do nothing when other symbols appear.
  • The test quietly and continuously records how often you press the button correctly or incorrectly, how fast you respond, and how much you move.

Because the test measures real-time behavior without any interpretation, it provides data that cannot be faked or influenced by emotions.

What Makes the QbTest Different?
Traditional ADHD evaluations often rely on interviews, school reports, or symptom checklists filled out by parents or teachers. While these tools are useful, they’re subjective, meaning they depend on opinions or memory. The QbTest adds something unique: objective measurements.

In a large clinical study, researchers found that the QbTest was more than 85% accurate in helping identify ADHD when used with a clinical interview. It doesn’t replace the clinical judgment of a doctor, but it adds strong scientific support to the process.

According to a 2021 study published in BMC Psychiatry, the QbTest helped doctors change or confirm their diagnosis in over 40% of cases, especially in complex situations.

What Do the Results Look Like?
After the test, your doctor will review a graphical report that shows how your performance compares to others your age and gender.
The results will include:
  • Attention Performance Score
  • Impulsivity Score
  • Activity Level Score

Each score is compared to a large database of individuals without ADHD. If your scores fall outside the normal range, it may suggest the presence of ADHD. If the scores are within normal limits, it’s a strong sign that your attention and movement patterns don’t match those typically seen in ADHD.

Does the QbTest Diagnose ADHD?
Not by itself. ADHD is a clinical diagnosis, which means it’s based on your full history, symptoms, and life impact. The QbTest is a powerful tool to support diagnosis, but it must be used along with:
  • A medical and psychiatric interview
  • Review of symptoms at home, school, or work
  • Other screenings (such as for anxiety, depression, or learning differences)

Think of the QbTest like a lab test for the brain. It provides data to back up what we see and hear in your daily life.

Can the QbTest Be Used to Monitor Treatment?
Yes. One of the most helpful uses of the QbTest is checking how well ADHD medication is working.

Doctors often use it before and after starting treatment to compare results. If attention scores improve and movement decreases, it’s a strong sign the treatment is helping. If not, it may be time to adjust the medication or explore other options.

In fact, studies have shown that QbTest results can help reduce overprescribing and fine-tune medication dosing, especially in children who may have difficulty describing how they feel.

Is the QbTest Covered by Insurance?
Coverage varies by insurance, but it is not commonly covered. Some insurance plans cover the QbTest, especially when it is billed as part of a full neurobehavioral or psychiatric evaluation. For self-pay patients, costs range from $140 to $300, depending on the clinic.

At our clinic, we’re happy to discuss pricing before scheduling the test.

Who Should Take the QbTest?
The QbTest is most helpful for:
  • Children or adults who may have ADHD
  • Patients already diagnosed with ADHD who need help managing treatment
  • Individuals who want an objective second opinion
  • People whose symptoms could be caused by anxiety, depression, learning issues, or other conditions

It’s not required for every case, but it’s especially valuable when the diagnosis isn’t clear or when you want a measurable way to track improvement over time.

Final Thoughts: Clarity Through Data
The QbTest gives patients and families something they’ve often been missing, proof that their brain is working differently, or confidence that ADHD may not be the right diagnosis after all.

As a psychiatrist, I’ve found that patients feel more validated and less stigmatized when they can see their brain patterns in black and white. Whether you’re exploring a new diagnosis or fine-tuning a treatment plan, the QbTest can be a powerful part of your mental health journey.

Interested in ADHD testing with QbTest?
Our Houston clinic offers full psychiatric evaluations to evaluate for ADHD. Contact us to schedule or learn more about our ADHD services.
Focus improvements with ADHD Test

Your Family Psychiatrist is an In-person and Online Psychiatry Houston Area Office. 
6 Comments

Information on ADHD in Children

2/24/2016

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