Binge Eating Disorder Quiz: What You Should Know

1/6/2021

Could You Be Struggling With Binge Eating?
Do you ever feel like you’ve lost control around food, eating much more than you intended and feeling ashamed afterward? If this sounds familiar, you may be experiencing symptoms of Binge Eating Disorder (BED). You’re not alone. BED is the most common eating disorder in the United States, and it’s a condition that is treatable with the right help.

This short quiz can help you decide whether it’s time to talk with a psychiatrist about your symptoms. It’s not a diagnosis, but it can give you a better idea if professional support may be needed.

Take the Quiz
Answer yes or no to each question:

Do you often eat much more food than most people would in a similar period of time (within two hours)?
During these episodes, do you feel like you can’t stop eating or can’t control how much you’re eating?
Do you ever eat large amounts of food when you’re not physically hungry?
Do you eat much faster than normal during these times?
Do you often eat alone because you’re embarrassed by how much you’re eating?
After eating, do you feel disgusted with yourself, depressed, or guilty?
Do these episodes happen at least once a week and have they been going on for several months?
Has your eating caused you distress, or interfered with your life, relationships, or self-esteem?
Do you avoid social activities because of shame around your eating or body image?
Have you ever tried to control your binge eating through extreme dieting, but found it didn’t last?

What Your Answers Might Mean

If you answered “yes” to 3 or more questions, especially questions 1, 2, and 6, you may be experiencing symptoms of Binge Eating Disorder.
If these behaviors are causing distress, interfering with your daily life, or making you feel isolated, it’s time to reach out.

Why See a Psychiatrist?
Binge Eating Disorder is more than just “eating too much.” It’s a mental health condition that can have serious emotional and physical consequences, including:

Depression or anxiety
Weight gain or obesity
Low self-esteem
High blood pressure, diabetes, or sleep problems

A psychiatrist can help you understand what’s going on, rule out other conditions, and offer a treatment plan that fits your needs. This might include therapy, nutritional guidance, or medications like Vyvanse, which is FDA-approved to treat BED in adults.

You don’t have to go through this alone. Getting help is a strong and important step forward.

If you’re ready to take control of your eating habits and feel better emotionally, request your appointment online today.

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10/6/2026 09:09:10 am

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